Stress is something that everyone will experience at some point in their lives. Whether it’s related to work, relationships, finances, health, or a combination thereof, stress can take a toll on your body in more than one way. According to StatisticsBrain, 73 percent of the U.S. adult population experiences psychological symptoms caused by stress, and 77 percent experience physical symptoms. Thankfully, the centuries-old practice of massage therapy can combat stress, allowing you to live a more enjoyable, relaxed lifestyle. continue reading 
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 - 				White Gardenia Holistic Studio36880 Woodward Ave, Ste 105
Bloomfield Hills, MI 48304(248) 731-7077
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Testimonials
I greatly appreciated the extra time you spent yesterday on my low back/ sacral/ hip area, releasing a lot of tension there. I also especially appreciated the extra time that you spent on my right outer ankle. Your efforts greatly decreased the persistent pain and edema there. R.H., Sterling Heights, MI,... Read more » 

Whether you are a recreational runner or run competitively, you should consider adding massage therapy into your regular routine. Some people assume that massage therapy is only useful for relieving stress and muscle tension, but this isn’t the case. While it can certainly be used for these purposes, it offers some surprising benefits for runners as well.
Bulging disc (also known as a 
It’s estimated that nearly half of the adult population suffers from at least one headache per year. This makes them among the most common types of central nervous system disorders, according to the World Health Organization (WHO). While some cases of headaches minor, others are more severe and debilitating. Regardless of the severity of your headaches, however, massage therapy may offer a safe and effective solution.