- $70 Introductory 1 Hour Custom Massage!
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- White Gardenia Holistic Studio36880 Woodward Ave, Ste 105
Bloomfield Hills, MI 48304(248) 731-7077
******** Office Hours ********
Mon Closed Tue 10 AM - 9 PM Wed 10 AM - 9 PM Thu 10 AM - 9 PM Fri 10 AM - 9 PM Sat 10 AM - 9 PM Sun Closed
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Testimonials
From the moment I walked in the door, I could tell Natalya really cares about her clientele. The office is extremely clean, welcoming, calming and inviting. I loved the massage and feel great today. S.P., Rochester, MI 01/27/2023 Welcoming, calming and inviting… was last modified:... Read more »
Wellness
Can Massage Therapy Relieve Chronic Pain?
It’s estimated that more than 100 million US adults suffer from chronic pain conditions. While everyone will experience physical pain at some point in their lives, most cases are temporary. With chronic pain, however, the debilitating pain signals last for long periods at a time, often for weeks, months or even years.
Unfortunately, far too many people treat their pain by masking it with painkillers. Whether it’s ibuprofen, acetaminophen, or prescription drugs, painkillers such as this only mask the pain for a brief period of time. Furthermore, painkillers create unpleasant and potentially dangerous side effects like damage to the stomach and liver. A safer and more effective approach to treat chronic pain may come from massage therapy. continue reading
Improve Your Circulation With Massage Therapy
There are a number of reasons why poor circulation happens. Common health issues that Americans face like obesity, diabetes, heart conditions and arterial issues can all lead to bad circulation. Our circulatory system is designed to transport oxygen-rich blood throughout the body, supplying it with the nutrients it needs to remain healthy. When blood becomes stagnant, however, certain problems may arise. continue reading
Massage Therapy May Relieve Chronic Headaches
Most people seek massage therapy for its relaxing, stress-reducing properties. While it’s certainly effective for this reason, massage has dozens of other uses as well, one of which is to relieve the symptoms of chronic headaches.
According to the World Health Organization (WHO), headaches are among the most common types of nervous system disorders. Nearly half of the US population has experienced at least one in the past year, with many people experiencing several per month. Headaches are characterized by pain originating in the head/or neck, often lasting between 15 to 180 minutes. continue reading
Natural Ways To Lower Bad Cholesterol
Do you struggle to keep your cholesterol levels in check? Elevated levels of LDL cholesterol (the bad variety) has been linked to heart disease, artery disease and stroke. When your cholesterol levels rise, plaque begins to build up inside the arteries, restricting blood flow and inhibiting the cells’ normal function. continue reading
5 Ways To Lower Your Cortisol Levels (Without Drugs)
Do you experience stress on a day-to-day basis? The feeling that we describe as “stress” is actually the result of elevated levels of cortisol, a steroid hormone that’s produced in the adrenal kidneys. When there’s more of this hormone flowing through your body, you’ll feel greater stress and anxiety as a result. So, how can you lower your cortisol levels? continue reading