- $70 Introductory 1 Hour Custom Massage!
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- White Gardenia Holistic Studio36880 Woodward Ave, Ste 105
Bloomfield Hills, MI 48304(248) 731-7077
******** Office Hours ********
Mon Closed Tue 10 AM - 9 PM Wed 10 AM - 9 PM Thu 10 AM - 9 PM Fri 10 AM - 9 PM Sat 10 AM - 9 PM Sun Closed
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Testimonials
From the moment I walked in the door, I could tell Natalya really cares about her clientele. The office is extremely clean, welcoming, calming and inviting. I loved the massage and feel great today. S.P., Rochester, MI 01/27/2023 Welcoming, calming and inviting… was last modified:... Read more »
Tag Archives: sleep
Top 7 Benefits of Massage Therapy
#1) Relieves Stress
This is something from which we can all benefit. According to a poll conducted by the National Public Radio, nearly half of respondents (49%) said they had experienced at least one “major stressful event” in the past year, with health problems being the most common cause of stress. Whether your stress is caused by health, finances, occupation,
The Effects of Muscle Tension and How Massage Can Help
Many people brush off muscle tension as being nothing more than the body’s response to stress, assuming it has no real impact on their health. But the truth is that muscle tension, especially chronic cases that persist for weeks or months on end, can affect the body in more ways than just one.
Posted in Massage
Also tagged blood pressure, muscle tension
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How Massage Therapy Promotes Better Sleep
When’s the last time you can recall getting a good night’s sleep? More often than not, we find that it is harder to achieve (and if you have recently, good for you!).
A lack of sleep can cause a lot more damage than a few yawns the next day. When we don’t sleep we become less alert, with lower reaction