7 Reasons to Get Massage After Surgery

Massage therapy for rehabilitation after surgery has become increasingly popular over the last few years. Massage can foster healing within the body after it has experienced the trauma of surgery. It is known to bring back essential nutrients and blood to the areas operated on in surgery. Perhaps most importantly, receiving massage after surgery can decrease the buildup of scar tissue. These are just a few of the reasons why massage can be so integral to your body after going through surgical procedures. Check out this list of seven no-brainer reasons to get massage after surgery! continue reading »

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Can Massage Therapy Offer Relief of Regional Pain Syndrome?

Regional pain syndrome, also known as reflex sympathetic dystrophy, is a chronic disease that’s characterized by long-lasting severe pain, swelling, and discoloration of the skin. In some cases, it may only affect a limb, but roughly a third of people who suffer from this disease report symptoms throughout their body. Whether you suffer from localized symptoms or whole-body symptoms, you can find relief through massage therapy. continue reading »

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The Five Seasons of Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) has origins dating back thousands of years. While modern medicine has paved the way for new treatments and preventative measures in health care, millions of men and women continue to practice TCM. If you’re interested in trying it, though, you’ll first need to familiarize yourself with the five seasons of TCM and the organs that they target.

Spring

When speaking in the context of TCM, the spring season is associated with new life and beginnings. It is a time for a cleansing toxins from your body and negative energy from your mind, which is why it focuses on the liver and gallbladder. You can cleanse your liver and gallbladder by eating more grapefruit, beets, carrots, green tea, and leafy green vegetables. continue reading »

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Suffering from Edema? Try Massage Therapy

Edema, also known as hydroposy, is a medical condition in which an excessive amount of fluid accumulates beneath the skin. If you fall and hit your knee, for instance, fluid may fill the joint to the point where it causes severe pain, discomfort and limited mobility. While one option is to have the fluid surgically drained by a physician, an alternative, less invasive option is to seek massage therapy. continue reading »

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Can Massage Therapy Promote a Healthy Heart?

Massage therapy is used to treat and prevent a wide range of diseases and adverse conditions, including stress, muscle tension, pain, inflammation and more. It’s a safe, non-invasive practice that has become increasingly popular for this very reason. You may be surprised to learn that massage therapy can also yield benefits for heart health.

Even with the advancements made in modern medicine, heart disease remains the leading cause of death among men and women in the United States. According to the Centers for Disease Control and Prevention (CDC), an estimated 600,000 people in the U.S. die from heart disease each year. While diet and exercise can lower a person’s risk of developing heart disease, there is strong evidence indicating that massage therapy can help as well. continue reading »

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