Tag Archives: stress

5 Benefits of Stress Relief for a Healthy Lifestyle

Living a healthy lifestyle can be a lofty goal to achieve.  Using massage therapy to relive stress may be the secret weapon that you need to help you achieve this goal.  Massages help you relax and they relieve the tension that has built up in your muscles.  Getting a massage once a month is part of a healthy lifestyle.

The

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Add Massage to Your Back-to-School List

It’s that time of year again. Back-to-school season is right around the corner (for some of you, it may have already started). Similar to the holidays, back-to-school is one of the most selfless times of the year. We spend so much time and energy making sure our family has everything it needs to start the school year right.

If you’re

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Adding the Benefits of Aromatherapy to Your Life

Aromatherapy is becoming widely popular as an alternative treatment for infections, stress, and other health problems. You can find many lotions, candles, and beauty products that are sold as “aromatherapy”. Most of these products actually contains synthetic fragrances and don’t have the same properties as essential oils.

Aromatherapy is natural, non-invasive use of essential oils for physiological, psychological,

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Massage Therapy for Stress Relief

The benefits of massage therapy are aplenty, but the most notorious by far is stress relief. In this fast-paced, cruel world, the demand for stress relief is on par with Eurydice’s desire to escape the underworld (and probably to seek revenge on her husband). Although most of modern society can’t compare to the standards of Greek mythology, everyone has their

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